There’s a fact of life that we all have our shit to work through; no one is pain or trauma free, it’s just part of being human. But for the human who feels ready to take on the challenge of working through their past pains, beautiful things happen.
Collateral Healing Read More »
There are so many reasons why we might feel the need to hide the way we really feel from the external world, but what happens to us inside when we make a habit of this way of living?
The Me You Can’t See Read More »
Over the weekend I took part in a First Aid for Mental Health training run by Andy at Qawah.co.uk
As soon as I heard about this training I immediately knew it was something I wanted to do and felt that it was equally important as regular First Aid. Mental Health has become a hot topic and it seems that everywhere you look it is being discussed and awareness being brought to the subject, which is a huge step towards destigmatising MH.
There is something fundamentally wrong with the way we are doing things Read More »
