I recently have been experiencing being a host for this virus that has become so much a part of our lives. It’s been a somewhat tiring couple of weeks but with the benefit of some real time out.
You can be competitive and supportive at the same time….here’s how Read More »
I want to share something I came across on Facebook yesterday which deeply resonated with me. I have been very guilty recently of not resting and I have been forced to face the consequences of physical exhaustion, leading me to have to rest these past few days.
Let yourself rest… Read More »
I recently had the pleasure of interviewing a wonderful lady who is also a hypnotist and guide in the world of changework on the Hypnotic Healers podcast. During this conversation I was reminded of 4 phrases that I came across many years ago as a package but this time I got more insight into why they are so powerful when used together.
4 Simple phrases that have the power to make massive change in your life Read More »
First off I truly hope you’ve had a restful, peaceful and joyful time over the holiday period. Whatever you’ve done or not done, whoever you’ve seen or not seen, I hope it has filled you with love and nourishment.
Starting a new year by being kind to yourself Read More »
I hope this finds you well as things in the world start to take another strange turn. This week I’d like to share the idea of speaking to people you admire as a way of learning and growing. When Anthony and I started Hypnotic Healers Podcast, we did so with the idea of sharing our knowledge
Speaking to inspiration Read More »
I hope this finds you well. This week in Heart, Soul & Roots Podcast, Tiffany and I spoke about feeling overloaded and having too much going on.When we logged on to begin the recording of the episode, rather than plan out the content, I simply asked Tiffany how she was doing and her answer of “I’m feeling pretty overloaded”
Feeling overloaded? Here are some tips on how to lighten the load Read More »
After a few weeks of a lot of decisions, choices and moving country, I have finally landed and relocated to the UK after 20 years of living around the world.
This choice did not come lightly – there are a lot of implications and things to take into consideration especially the fact that Vinicius and I are separated by about 2000kms for the foreseeable future until he is granted permission to reside with me here.
Change can be scary… Read More »
In the last email I spoke of untying knots and asking new questions in order to gain access to new choices. As a follow on from that idea, today I’d like to discuss doing something with your new found choices.
Feeling stuck can become unstuck in the blink of an eye Read More »
How are you?You may have noticed that I’ve been a bit off the radar for a couple of weeks. I’ve had a lot going on and needed to take a few things off my to-do list but you have been in my mind and heart ♥️ Today I want to share the idea of untying knots
This week my family is celebrating the life and passing on of our elder.
The end of life is all sorts of emotional for many different reasons. In the case of my grandmother, she blessed us and the world with her presence for more than 99 years.
A once in a lifetime experience Read More »
