Natural Healing

Listen: This episode is really important to both of us.We’ve both had different experiences with conventional medicine, which we discuss in this episode, and while we support the use of conventional medicine where necessary, we have found that supporting our health naturally has empowered us.In episode 12 you’ll hear about our journeys and how we

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There is something fundamentally wrong with the way we are doing things

Over the weekend I took part in a First Aid for Mental Health training run by Andy at Qawah.co.uk

As soon as I heard about this training I immediately knew it was something I wanted to do and felt that it was equally important as regular First Aid. Mental Health has become a hot topic and it seems that everywhere you look it is being discussed and awareness being brought to the subject, which is a huge step towards destigmatising MH.

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