Chasing Rainbows

I’ve been struggling the past few months to get back into a fitness routine and have found myself plugged into my computer for many hours a day most days. Although I do make sure Gabi goes out for a good 1hour walk a day, I have been yearning movement in a more focused way for my body. The problem is, I’ve not been motivated and not made the time and space for that to happen – everything else was taking priority. This kind of thing can absolutely happen, and rather than beat myself up about it, I’ve been doing a lot of work with colleagues to find out why I haven’t been prioritising myself at all.

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Hypnotic Healers Episode #11 – Howard Cooper and Rapid Change

We talk with Howard Cooper about building a social media audience on TikTok, we talk about his children’s book “The Rustle Of Leaves”, his work with children and change in work in general. The Rustle Of Leaves: https://youtu.be/_6so6C48v-g Howard Cooper’s – Rapid ChangeWorks YouTube Channel: https://www.youtube.com/channel/UCNF9kf-fKHcXZeenHDE08Vg His website: https://www.rapidchange.works Check out all his amazing content.

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Do you ever get annoyed or irritated with other people’s behaviour and way of doing things?

I can’t tell you how many times people come to me complaining about someone else’s behaviour and way of doing things. Don’t get me wrong, there are people who are irritating in this world, but it’s me that gets irritated, not them. They’re busy going about their business and doing life, none the wiser that I’M getting annoyed by the way they do things or by what they say.

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